Export your memory from Gemini
Gemini keeps a Personal context settings page showing what it's learned about you — view and copy it directly, no prompting required.
Open Personal context settings
In Gemini, click the Settings gear (⚙️) in the bottom-left corner, then open Personal context. You'll see Memory (facts learned from past chats), Your Instructions (standing rules you've given it), and Saved info (things you've explicitly asked it to remember).
Copy what's stored
Copy everything shown across those sections. This becomes your portable profile, ready to paste into another service's import guide.
Source: Google — Gemini Apps Help ↗
Google's official help center covers the equivalent import flow at this URL. The Settings → Personal context path for viewing/exporting is confirmed consistently across independent reporting rather than one single official 'how to export' article.